Social Emotional Resources for Home
Calming Strategies
Free Websites and Apps
Smiling Mind- A free mindfulness meditation app that offers programs for children and adolescents to help with stress, resilience, and positive thinking.
GoNoodle- Provides movement and mindfulness videos created by child development experts to encourage kids to be active and manage their emotions.
Breathe, Think, Do with Sesame- An app that teaches problem-solving, self-control, planning, and task persistence through interactive games with Sesame Street characters.
Common Sense Media- Provides resources around the theme of digital citizenship and media.